FAQs
What is life coaching?
Life coaching is by definition a broad term. I use it to illustrate that we need a balance in our lives, at home and at work, in our relationships with partners, friends, family and colleagues, to ensure success and happiness.
Life coaching will enable you to achieve personal change, development and breakthroughs using the resources that you already have.
The resources that are already yours to use when and how you choose.
It is a presupposition of coaching that you already have all of the resources that you need for success. Your resources are your skills, states, attributes and qualities. You may not feel that you have control over your resources at this moment in time and therefore this is a common area of discussion within a coaching relationship.
The following are some of the resources that will guarantee you fantastic results. Coaching will enable you to feel abundance for each of these resources.
• Confidence
• Motivation
• Focus
• Determination
• Compassion
• Excitement
What does a life coach do?
It is a coach’s responsibility to listen, support and encourage as you identify the outcomes that you want to achieve from the sessions. Once you have set the agenda a coach will help you set empowering goals that enable you to develop and to concentrate on getting what you want most from life.
Once your goals have been set, the coach will help you to identify how your beliefs and values drive who you are as a person and therefore how they motivate you.
A coach won’t tell you what to do or counsel you. How many times have you not done what somebody has recommended that you do? You often don’t do what people recommend because the recommendation is resonant to the person giving it and not to you.
Coaching sessions take the form of a series of conversations that are designed to enable you to create change for yourself - it is not about changing others. It is for this reason that coaching is so empowering because it is focused entirely on you.
How do coaching sessions work?
Life coaching is a process of ongoing change and we recommend that clients take a session every two weeks. Each session will run for one and a half hours and there will be an expectation that you will complete work for yourself between sessions.
We primarily coach using the telephone but can also use email or face-to-face meetings.
To discuss the best option for you and to learn more about our coaching packages please email or call us today.
For NLP Breakthrough sessions, Hypnotherapy and Time Line Therapy please contact us to discuss your specific requirements.
What are the top ten reasons that other people give as reasons that they benefit from coaching?
• Being successful – coaching can change your life for the better
• Motivation – When you are motivated happiness, success and your goals are easily achieved
• Focus – Goal setting enables you to concentrate on what is really important for you in life.
• Direction– people can make clearer judgements, better choices and more effective decisions
• Commitment – Most people know what they want but don’t maintain the commitment to achieving it. Choose to commit yourself to your future.
• Communication – having better interpersonal relationships with your friends, family and colleagues makes life more enjoyable.
• Reduce Stress – more energy and concentration to spend on the areas of life that brings you success and pleasure instead of stress and anxiety.
• Get a better job
• Work / Life balance
What will happen in the free consultation?
It is really important that you choose a coach who is right for you. To help you decide if that is me, I suggest a free consultation for anyone who is interested in working with me. An effective coaching relationship is based on trust, respect and commitment and after an initial discussion of your goals and desired outcomes from the sessions you will be able to decide if we can have a productive relationship.
Is there a money back guarantee?
We believe in empowerment and creating a structure and environment that allows you to fulfil your potential. For this to be effective it requires you to think, act and behave with responsibility. In other words you are empowered because you will have the ability to respond.
When you work with FYP Life Coaching you will responsible for your own success and will not need a money back guarantee.